Saturday, July 25, 2015

The Power of Now

Had a dream last night I was driving without my headlights on. Suddenly realized the night was dark, and I couldn't see a thing. Even during the dream I was alarmed that I hadn't realized they were off. Still not sure if the symbolism is:

A) I didn't turn them on, and preferred being in the dark

B) I was able to drive along not knowing where I was going

C) I realized I could shed light on the subject anytime I wanted

D) All of the above

So, that about sums it up around here. We are in a period of unknown, change, transition, uncertainty, in more than one aspect of our lives. It's hard for us Planners, the Type A'ers, the ones that thrive on efficiency, and execution of a well-prepared plan. 

I am having to remind myself daily, sometimes hourly, to stay in the moment, stay present. Breathe. Let go of outcomes after doing my best. That being loving is more important than being right (or heard). That some karmic ties and stories just have to play out, despite any efforts on my part to change that.

"Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence" Eckhart Tolle, The Power of Now





Sorry Not Sorry

I'm sorry I keep pointing you towards BrenĂ© Brown's podcast,  Unlocking Us , but I'm not that  sorry.* I've appreciated ever...